Swedish Deep TissueDeep tissue therapy digs a bit deeper then your regular massage.
It targets the muscles deeper within the body to work out knots and kinks that can be effecting the blood flow and therefore oxygen distribution to core muscles.
A lack of proper oxygen can lead to a build up of toxins leaving a person in chronic pain. This type of massage targets the deeper muscles by changing the techniques of regular massage. Your therapist may use slower and more targeted strokes during the process.
They work against the natural growth of the muscle to trigger a more pronounced response. Your therapist will also use a good amount of pressure during your massage so the proper muscles are reached.